I am sure somewhere in these posts I have posted this before:
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. "~~ Melodie Beattie"
This quote is the signature to my hotmail account. I keep it close and available because it keeps me on the straight and narrow in terms of positivity. When I am cranky, when I am having a rough day, when I am just in the dumps, I refer back. I read this, I take a deep breath and then I am okay again.